BirthBasics Preconception or Early Pregnancy Class
BirthBasics 8-hour Childbirth Series
BirthBasics Breastfeeding and H.U.G.S. Newborn Parenting Class
On-Line BirthBasics E-Classes
Sibling Class
All BirthBasics classes are facilitated by a registered nurse and certified childbirth educator. Fees and schedules are below.
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Designed for those women (and partners or family) who are planning a pregnancy or new mothers before the 20th week. Get off to a great start in the childbearing year with information about nutrition, bonding, and choices available in the type of pregnancy care you will choose.
7pm to 8:30pm
$40 when purchased independantly
This class is free when purchased with a BirthBasics Birth Series below.
Rapid City Schedule: Tuesday, October 18, 2011 Tuesday, January 10, 2012 Tuesday, February 21, 2012Class topics:
Physical Changes of Pregnancy
Comfort in Pregnancy
Emotional Changes of Pregnancy and Sexuality
Coping Skills for this Change of Season
Good Nutrition
Informed Decision Making
Creating a Peaceful Womb for Baby by Controlling Stress
Wear comfortable clothing and shoes.
Please check with BirthBasics educators about the appropriateness of sibling children attending.
Please be familiar with our Black Hills Area Refund and Cancellation Policy.
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A 4-week series of 2-hour classes devoted to preparing for the experience of labor and birth. The class does not encourage any one method for birth but stresses choices and alternatives allowing you to customize your birth experience. Communication, breath awareness and coping skills for labor and for life are practiced in every session. Best scheduled starting in the seventh month of pregnancy.
7pm – 9pm
$120/couple (series purchase only, please)
Wear comfortable clothing and shoes.
Pillows for comfort are welcome but not necessary.
Please check with BirthBasics educators about the appropriateness of sibling children attending.
Please be familiar with our Black Hills Area Refund and Cancellation Policy.
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$120/couple
November 4-5, 2011
Friday 6:30pm – 8:30pm; Saturday 9-12 & 1-3
Others to be scheduled
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$30/couple
A 2 hour class that covers skills specifically used to deal with the discomforts of childbirth. Breathing patterns will be practiced and various positions will be suggested and rehearsed for the big day. Take one class or more as you need.
Thursday, November 10, 6:30pm – 8:30pm
Others to be scheduled
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Prepare for breastfeeding success and learn the H.U.G.S. cues to recognize and understand newborn behavior. HUGS demonstrates ways to help your baby sleep, eat, and play.
7 to 8:30pm
$40/couple
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Designed to prepare older brothers and sisters for the upcoming birth and their new role as sibling to baby. The 1-hour class consists of circle time with a discussion of what to expect when the baby is born, what babies look like, and what they eat. There will be story time about becoming a sibling. The class ends with a craft time and each child receives a certificate of attendance.
$20 for the first sibling, $10 for each additional sibling
Rapid City, Saturdays: 10:30am – Noon
TBA
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This on-line class is suggested for the pregnant family unable to participate in a local class with peers. Includes three hours of education at your convenience and live with a certified childbirth educator. You will also receive a web-enhanced parent guide that provides additional learning time with access to must-see web videos and printable worksheets designed to prepare you for a safe and healthy birth. You will need Skype computer capability for e-learning time with a BirthBasics certified childbirth educator.
BirthBasics suggests the local class, where peers can share in a cohort setting, as the best learning option for new parents. E-classes are for parents living in rural areas making it difficult to travel to a peer-centered group.
Check with BirthBasics educators about the one-hour e-Breastfeeding Class and the e-Understanding Your Newborn Class with web-supported videos and activities.
Scheduled at your convenience.
$90/couple
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Please be familiar with our Black Hills Area Refund and Cancellation Policy.
